The team at New Dimensions Active, are gearing up for a busy two days at WellFest this weekend. A special NDA stage will over the weekend offer a range of different 30 minute classes (see below for the stage schedule)
Saturday
• 10AM - Mind & Body Strong Slow yoga flow with Jen Healy (YinYoga Jen)
• 11AM - HIIT class with Jamie Goonery
• 12PM - Handstand Class beginner/ intermediate with Naoise
• 2PM - Booty Camp with Orla Hopkins
• 3PM - UC Fit (ladies’ self-defence class) with John Byrne
Sunday
• 10AM - Yoga Le Naoise (Techno Yoga Class)
• 11AM - HIIT class with Jamie Goonery
• 12PM - Mind & Body Strong Slow yoga flow with Jen Healy (YinYoga Jen)
• 1PM - Booty Camp with Orla Hopkins
• 2PM - Handstand Class beginner/ intermediate with Blain Reilly
• 3PM - UC Fit (ladies’ self-defence class) with John Byrne
New Dimensions Active were recently announced as a partner of WellFest which takes place on the 6th and 7th of May in the Royal Hospital Kilmainham.
For more visit www.wellfest.ie
Slán go fóill.
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