Healthy Habits with ALDI’s Ready to Cook Range

January is the perfect time to refresh routines and focus on a balanced lifestyle – without turning to restrictive plans. This January, ALDI is making it easier for shoppers to embrace healthier, long-term habits with its convenient Ready To Cook range, alongside five simple tips designed to support smarter meal planning and everyday wellness.

Made using quality Bord Bia Quality Assured Irish ingredients, ALDI’s Ready To Cook range helps shoppers save time and money while still enjoying nutritious meals – proving that healthy choices don’t have to be complicated.

To help shoppers stay on track beyond January, ALDI has also compiled five simple tips to support healthier habits without overcomplicating daily routines:

1. Plan ahead: Spending a few minutes planning meals can cut food waste, save money and help you avoid last-minute takeaways – standouts from the range include the protein-rich Skellig Bay Garlic and Herb Salmon Darnes €3.99, a tasty fish dish with aromatic seasoning that's ready in minutes – providing over 25g of protein per portion.

2. Add greens: Skip restrictive diets and focus on small, sustainable changes - from portion-balanced dinners to smarter snack swaps like adding greens to each meal. Try the Inspired Cuisine Buttery Green Cabbage €1.79 or Ready To Cook Peas, Leek & Kale with Bacon €1.99.

3. Support your gut: Boost gut health by adding more fibre and probiotics like natural yoghurt or kombucha to your weekly shop. Try The Juice Company Kombucha €1.99 available in Ginger & Lemon, Passionfruit or Wild Berry to pair with your Ready to Cook dinner.

4. Prioritise protein: Including protein-rich options across meals and snacks can help you feel fuller for longer and support balanced eating throughout the day. Choose Butchers Selection Irish Garlic Cheese Chicken Fillets €4.49 and 28g of protein, or Buther’s Selection Irish Teriyaki Beef Stir Fry €4.99 and 31g of protein, offering a convenient and satisfying options for busy midweek meals.

5. Mix convenience with home cooking: Keeping quality ready to cook meals on hand makes it easier to eat well on busy days and skip the takeaway apps. Meal plan and freeze a lot of the Ready to Cook options!

For those looking to make small, positive changes, ALDI also offers a range of simple additions to support everyday wellbeing as part of a balanced shop ALDI makes it

See below for a full range of ready-to-eat meals available now in ALDI stores nationwide:

• Brooklea Protein Yoghurt Pouch €1.39

• Inspired Cuisine Buttery Green Cabbage €1.79

• Inspired Cuisine Comforting Mashed Carrot & Parsnip €1.79

• Inspired Cuisine Rich & Creamy Mashed Potato €1.79

• Inspired Cuisine Baby Potatoes €1.99

• Inspired Cuisine Creamy & Delicious Colcannon Mash €1.99

• Inspired Cuisine Deliciously Tasty Cauliflower & Broccoli Cheese €1.99

• The Juice Company Kombucha €1.99 Choose from Ginger & Lemon, Passionfruit and Wild Berry.

• Inspired Cuisine Garlic & Sea Salt Mediterranean Wedges €2.79

• Inspired Cuisine Three Cheese Gratin €2.79

• Butchers Selection Hot Honey Flavoured Pulled Pork €3.69

• Butchers Selection Soy and Ginger Flavoured Pulled Pork €3.69

• Butchers Selection Tomato & Basil Stuffed Pork Chops €3.79

• Skellig Bay Salmon Roulade with a Lemon & Dill Melt €3.79

• Butchers Selection Irish Slow Cooked Chicken Wings with a Buffalo Style Sauce €3.99

• Butchers Selection Ready to Cook Beef Burgers in a Pepper Sauce €3.99

• Skellig Bay Garlic and Herb Salmon Darnes €3.99

• Butchers Selection Irish Garlic Cheese Chicken Fillets €4.49

• Butchers Selection Ready to Cook Beef Meatballs €4.49

• Butchers Selection Irish Slow Cooked Smoky BBQ Ribs €4.79

• Butchers Selection Irish Slow Cooked Sweet Honey BBQ Ribs €4.79

• Butchers Selection Irish Bacon Medallions with Parsley Sauce €4.79

• Butchers Selection Irish Chicken Breast Kiev €4.99

• Butchers Selection Irish Maryland Chicken Breast €4.99

• Butchers Selection Plain Basted Turkey Joint €4.99

• Butchers Selection Stuffed Basted Turkey Joint €4.99

• Roosters Piri Piri Style Half Chicken €4.99

• Butchers Selection Irish Apple & Shallot Stuffed Chicken Crown €5.49

• Butchers Selection Irish Pesto & Tomato Stuffed Chicken Crown €5.49

Slán go fóill.